Ever since we went on our trip to Wisconsin I have been having a hard time getting back in to the swing of eating and exercising. Last week I worked overtime all week and got home too late to get to the gym. This week has also been a bust. I have eaten horribly some days and not gotten nearly enough exercise. I finally made it to the gym today and let me tell you I can tell that it has been a few weeks. My arms feel like jello and my time on the elliptical seemed harder then I remember, but I did it. Now to keep going.
I was doing so well now is not the time to lose focus.
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